Max Nutrition & fitness (MX3 Training System) encourages social gatherings bringing people together who choose to become more focus on good nutrition and regular exercise in order to achieve optimal health and well being.
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Coach Max Exercise Ideas
Exercise 10 Reps, 3 Sets
PERSONAL & GROUP SUPPORT
Workout is great for anyone who wants to get in shape, no matter what your current fitness level is. Each class can be modified to participants fitness ability and levels.
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